Yoga Poses For Sciatica

Bridge Pose (Setu Bandha Sarvangasana) - Yoga Pose

Bridge Pose
Cat Pose (Marjaryasana) - Yoga Pose

Cat Pose
Extended Triangle Pose (Trikonasana) - Yoga Pose

Extended Triangle Pose
Mountain Pose (Tadasana) - Yoga Pose

Mountain Pose
Side-Reclining Leg Lift (Anantasana) - Yoga Pose

Side-Reclining Leg Lift