YOGA POSE ARTICLES

Stay up to date on the latest yoga news, inspiration and insider tips from the Yoga Pose editors

Everything You Need to Know About Yoga Inversions

Many people think yoga inversions are very advanced moves, but with some practice and technique, you can work your way up to balancing upside down. As children, we may have found h...

READ MORE

Headstand Inversion Pose
Headstand Inversion Pose

Everything You Need to Know About Yoga Inversions

Many people think yoga inversions are very advanced moves, but with some p... READ MORE

Gentle Yoga Poses to Lower Your High Blood Pressure - Yoga Pose

Gentle Yoga Poses To Lower High Blood Pressure

High Blood Pressure or Hypertension is more common than you may think. The... READ MORE

Ayurveda 101: Doshas, Diet & Lifestyle

How Ayurveda Can Help You Live A Healthy, Balanced Life

The Benefits of Practicing Ayurveda Ayurveda is based on three guiding pri... READ MORE

9 Yoga Poses for Mental Health

Yoga for Mental Health

Everyone deals with mental health on a daily basis but not everyone is awa... READ MORE

Please Wait....