YOGA POSE ARTICLES

Stay up to date on the latest yoga news, inspiration and insider tips from the Yoga Pose editors

Sunshine Yoga Shack Named Favorite Studio in Fort Worth, Texas in 2021

“I am love, I am light” is the personal mantra of the founder of Sunshine Yoga Shack in Fort Worth, Texas, Lynn Rozak. The studio recently earned the title of Yoga Pose’s...

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entrance-to-sunshine-yoga-shack

Sunshine Yoga Shack Named Favorite Studio in Fort Worth, Texas in 2021

“I am love, I am light” is the personal mantra of the founder of Sunsh... READ MORE

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10 Yoga Poses to Help You Sleep Better (with Videos)

Yoga is an excellent way to reduce stress and feel calm throughout the day... READ MORE

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How to Manage Anger Using Yoga Philosophy

We have all been there. Sometimes, you are overcome with anger and can’t... READ MORE

Beginner Yoga

Yoga for Beginners: How to Get Started

Yoga is a holistic approach that offers a wide range of health benefits, i... READ MORE

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