What is Carpal Tunnel Syndrome & How Can Yoga Help?

What is Carpal Tunnel Syndrome & How Can Yoga Help? - Yoga Pose

Yoga for Carpal Tunnel Syndrome

With the influx of people working from home due to the pandemic, access to treatment from a physical therapist, chiropractor or acupuncturist has been severely limited. Fortunately yoga provides tools to help relieve the symptoms of Carpal Tunnel Syndrome in the comfort of your own home.

In the next few pages, we’ll uncover the three ways yoga can help Carpal Tunnel Syndrome.

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