Final Words
Election Day is one of the most stressful days, especially amidst a pandemic and other stressors. Manage your stress with simple, holistic self-care measures like meditation and yoga. Remember, that while it can be easy to be consumed by the news and conversations on social media, it is most important that you take care of your own mental health and the care of your loved ones around you first. Be sure to check in with relatives and friends, and make sure that they are okay also.
