9 Signs You Are Exhausted & Yoga Poses That Can Help

3. Bound Angle Pose (Baddha Konasana)

If you are looking to really skyrocket your energy levels, Bound Angle Pose increases blood circulation by stimulating your muscles in your core. Drawing all of your energy inwards, this pose requires that you sit up tall, focus on your lower back and posture, and engage your abdominal muscles.

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