How Can Yoga Help Addicts Recover with Daily Practice? ( 3 Of 17 )

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LANRE SALAU September 19 2020

How Can Yoga Help Addicts Recover with Daily Practice? - Yoga Pose
How Can Yoga Help Addicts Recover with Daily Practice? - Yoga Pose
How Can Yoga Help Addicts Recover with Daily Practice? - Yoga Pose

What Can You Become Addicted to?

There’s a fine line separating addiction, compulsion, habit, and obsession. In that vein, you can become an addict to almost anything: fast cars, social media, a celebrity, your partner, and of course, substances.

Most times, one might be oblivious to their addiction. To find out, ask yourself if you can do without a particular thing for a week. If your answer is “no,” you might be addicted to that thing.

Addiction makes people exhibit certain behaviors to justify their condition. When you notice that your dependence on a certain ‘thing’ is affecting other areas of your life, you might need to seek help. It’s best to catch an addiction early than later.

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