3. Working in Mindfulness by Mirabai Bush
This is an interesting read because it uses traditional Buddhist mindfulness practices and translates them for the workspace. Written by Mirabai Bush, a female meditation student who started studying and practice at a very young age in India, she has a holistic perspective on mindfulness in general, with a focus on work and duties. This is one of her most recently published texts on mindfulness so it is perfect for incorporating traditional mindfulness practices in the modern world. You can purchase individual chapters or sections of the reading, or the whole series that teaches how to mindfully overcome workplace hostility, resilience and to peacefully resolve conflict.
Purchase Working in Mindfulness by Mirabai Bush here.
