7 Yoga Poses for Sinusitis
Yoga is a therapeutic way to bring balance to your entire body. Breathing is an integral part of yoga and as you flow through the routine, you’ll clear your nostrils, breathe better, and relieve your symptoms.
Before we go ahead, make sure you discuss with your health provider about doing yoga. When they give you the clearance, you can proceed with these yoga poses for sinusitis relief.
If you want to learn how to do the asanas, click the name of the pose for a detailed explanation and a video.
By the way, you don’t need to stop your treatment. Yoga is holistic, without side effects, and no risk of contraindications.
Are you ready? Let’s begin.
