How Can You Prevent Sinusitis?
A sinus infection usually comes after a cold or an allergic reaction. In that case, reducing the chances of a cold, flu, or allergy is a good way to protect yourself from sinusitis. It also pays to have a healthy lifestyle that supports your immune system.
Some measures you can take to reduce your chances of a sinus infection include:
– Avoid being exposed to people with an active upper respiratory infection such as flu
– Reduce your exposure to chemical irritants, smoke, pollen, mold, allergens
– Eat fruits and vegetables often
– Use antihistamine medications to treat allergies and cold
– Take flu shots yearly
– Wash your hands regularly
