Are you having a headache and/or your nasal passage is blocked? Are you looking for a way out of the discomfort without taking pills? Well, you’ve come to the right place. Today, we bring you yoga for sinusitis for soothing relief.
Sinus infection (also sinusitis) is a common condition. According to the American College for Allergy, Asthma, and Immunology, 31 million Americans become infected with sinusitis every year.
The more information you have, the better you can manage the condition when it arises, even how to prevent it. As you read on, you’ll learn all you need to know about sinusitis, along with yoga poses that’ll bring you lasting relief. Don’t worry, the poses are fairly easy to do and will even benefit your general wellness.