9. Corpse Pose
This pose is great for relaxing and releasing stress. End your practice with Corpse Pose or simply take a few minutes out of your day to lay flat and try to block out all of your thoughts and added noise.
This pose is great for relaxing and releasing stress. End your practice with Corpse Pose or simply take a few minutes out of your day to lay flat and try to block out all of your thoughts and added noise.
