3. Warrior II (Virabhadrasana II)
This is a variant in the series of warrior poses. It might look simple but it involves several muscle groups. Furthermore, this asana will test your focus as it is required to align the posture just right.
This is a variant in the series of warrior poses. It might look simple but it involves several muscle groups. Furthermore, this asana will test your focus as it is required to align the posture just right.
