8 Yoga Poses That Can Help Alleviate Asthma

Corpse Pose (Savasana)

8. Corpse Pose (Savasana)

Of all the yoga poses, this is one of the simplest to do. All it involves is lying on your back! Don’t get put off by its simplicity, it’s also one of the most important poses.

We presented it last because it is a good idea to round off your yoga sequence with this Savasana. Just breathe deeply and focus on the soothing breathe flowing in and out.


Prev