How Yoga Can Help
Yoga is not a cure for cancer, but multiple studies have shown it can help mitigate the side effects of the disease and treatment. Research has shown practicing yoga can decrease the amount of fatigue cancer patients and survivors experience. It also reduces stress, which can help alleviate a loss of appetite.
Be sure to speak with a doctor before starting any exercise routine, including yoga. If the doctor clears you, the following six poses could help you while undergoing treatment for breast cancer.
