Triangle Pose (Utthita Trikonasana)
This pose will strengthen your diaphragm, making it easier to breathe deeply and stretch your rib cage. It can also open your blocked airways, which slows down the progression of COPD.
This pose will strengthen your diaphragm, making it easier to breathe deeply and stretch your rib cage. It can also open your blocked airways, which slows down the progression of COPD.
