Yoga for Arthritis: The Way Out of Pain

Yoga for Arthritis: The Way Out of Pain - Yoga Pose

Common Treatments for Arthritis

Common treatments for arthritis include medications that range from cortisone to menthol and other drugs that block the pain signals to the joint and reduce inflammation and pain associated with arthritis. Additionally, in more severe cases, doctors may recommend surgery as a more permanent method. Surgeries include joint fusions, where the bones heal together, and joint replacements, most common in the knees and hips.

Yoga can be used as a supplementary method for physical therapy. Yoga works wonders for arthritis patients because it connects the mind and body, naturally relieves pain, improves mood and boosts flexibility.

In the following pages, we’ll uncover the best yoga poses for arthritis. For a more in-depth tutorial of each individual pose, simply click on the title of the yoga pose name.

Prev Next