Yoga for Arthritis: The Way Out of Pain

img

LANRE SALAU October 26 2020

Yoga for Arthritis: The Way Out of Pain - Yoga Pose
Yoga for Arthritis: The Way Out of Pain - Yoga Pose
Yoga for Arthritis: The Way Out of Pain - Yoga Pose

Do you have arthritis or know someone who does? Arthritis is a common condition that includes symptoms of pain, discomfort, and lifestyle limitations. Yoga for arthritis can help you manage the pain and stop its progression though.

According to the Arthritis Foundation, doctors have diagnosed over 54 million adult Americans with arthritis, mainly older people, females and overweight people. Shockingly, even about 300,000 children have arthritis in the US.

Yoga is a proven method for arthritis patients, providing low-impact exercise, mind-body connection and natural pain management.

Use our guide to arthritis to learn about this condition, symptoms, common treatments and yoga poses that can help you manage arthrits. 

Related Articles

3 Marma Points to Alleviate Joint Pain

3 Marma Points to Alleviate Joint Pain

This Marma is located on the wrist joint on both hands. Massaging this... READ MORE

Try These 10 Yoga Poses for Lower Back Pain

Try These 10 Yoga Poses for Lower Back Pain

If you can imagine the Sphinx in Giza, Egypt, you won’t have a problem... READ MORE

Tips for Managing Mental Health on Election Day

Tips for Managing Mental Health on Election Day

Research shows that yoga modulates stress response systems and reduces... READ MORE