What Causes Snoring & How Can Yoga Help?

What Causes Snoring & How Can Yoga Help? - Yoga Pose

Corpse Pose (Savasana)

Beside being a great restorative posture promoting rest and relaxation, this iconic asana is a great way to allow the body to absord all the benefits of a yoga session. For this reason, it is usually performed at the end of a class and kept for a minimum of two minutes.

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