5 Things You Didn’t Know About Meditation

5 Things You Didn't Know About Meditation

Meditation Can Make You Less Biased

Imagine a new, positive rationale for navigating situations. In one study, meditation proved to reverse bias. One study used compassionate meditation to measure the bias towards homeless people, the study found great effects. Better, yet, meditation can reverse, not only bias, but also long standing attitudes towards racism.

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