10 Mantras to Practice to Express Gratitude

10 Mantras to Practice to Express Gratitude - Yoga Pose

2. “Look around you. Appreciate what you have. Nothing will be the same in a year.”

This is a mantra that may lead to some tender emotions. Think about a challenge you are working through, a family member going through a hard time, a health struggle or scare. Take your practice to value the present moment, think about how you can do more, or make the most of time.

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