How Can Yoga Support Your Child’s Development?

How Can Yoga Support Your Child's Physical & Emotional Development? - Yoga Pose

Tree Pose (Virkhasana)

This iconic yoga pose is incredibly beneficial to young children as, beside promoting neuromuscular coordination, it also supports bone alignment and growth. Furthermore, balancing on one leg is not only fun: it also promotes focus and alertness all the while toning muscles and ligaments.

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