1. Cat/Cow Pose
This is the combination of two individual poses (Cat and Cow). However, they are often performed together to make a dynamic asana. For the purpose of increasing sexual drive, this is how we’ll do it.
This pose helps you release stress and gets you in a calm mood. As you perform this asana, you move your tail bone which strengthens your Kegel muscles. These are the muscles that contract during orgasm. So, the stronger they are the more intense your “O”!
