Off the Mat with Althea Lawton-Thompson

Meet Althea Lawton-Thompson

A serial entrepreneur, Althea Lawton-Thompson is the President of Aerobics, Yoga & More, an Atlanta-based corporate wellness company; co-founder of the online stock photo company,; and a founding partner of the business consulting firm, Consultuoso. She is the author of bestselling fiction novel, Losing Control and entrepreneur how-to book, Twenty, and her music album, Guided Meditations with Althea topped the Amazon New Age Bestsellers list in 2019. As a 23-year certified fitness expert, Reiki Master, and Yoga and meditation guide, Althea has led 15 wellness retreats in Southeast Asia, Africa, Central America, the Caribbean, and the US. She’s been highlighted in magazines including Mantra Yoga + Health, Best Self, Essence, Parenting, Upscale and Oxygen. To learn more, visit